ETF Comparison · Canada
XST
iShares S&P/TSX Capped Consumer Staples Index ETF
vs
STPL
BMO Global Consumer Staples Hedged

A side-by-side comparison of iShares S&P/TSX Capped Consumer Staples Index ETF (XST) and BMO Global Consumer Staples Hedged (STPL) to help Canadian investors make an informed decision.

XST
iShares S&P/TSX Capped Consumer Staples Index ETF
Price
$68.12
YTD Return
+6.99%
AUM
$399M
MER
0%
52W High
$69.58
52W Low
$57.18
STPL
BMO Global Consumer Staples Hedged
Price
$25.52
YTD Return
+7.00%
AUM
$35M
MER
0%
52W High
$26.53
52W Low
$23.09
PARTNER SPOTLIGHT

CIBC Investor's Edge

Get 200 free trades when you open an eligible CIBC Investor's Edge account with promo code EDGE2026.

  • 200 free stock & ETF trades
  • Unlimited commission-free trades on 180+ select ETFs
  • Offer ends September 30, 2026

1-Year Performance

Normalised to 100 at the start — shows relative return over the trailing 12 months.

XSTSTPLBase = 100 (1 year ago)
-5%-1%3%7%11%15%Jul 14Nov 17Feb 5Apr 24Jul 13

Head-to-Head Comparison

MetricXSTSTPL
YTD Return+6.99%+7.00%
1-Day Change+0.89%+0.51%
1-Week Change+3.21%+0.59%
1-Month Change+1.49%+1.75%
Current Price$68.12$25.52
AUM$399M$35M
MER (Expense Ratio)0%0%
Dividend Yield0.67%2.11%
Distribution FrequencyQuarterlyQuarterly
Inception Date2011-04-122017-04-03
Holdings Count1010
MorningStar Rating
CategorySector EquitySector Equity
Beta-0.030.31
52-Week High$69.58$26.53
52-Week Low$57.18$23.09
50-Day MA$64.98$24.84
200-Day MA$63.73$24.62

✓ marks the better value for return/yield/AUM metrics. Lower ✓ for MER.

Annualised Returns

PeriodXSTSTPL
YTD+6.99%+7.00%
1 Year+11.92%+3.30%
3 Year+18.28%+4.27%
5 Year+14.57%+3.86%
10 Year+10.87%
1Y Volatility14.17%15.46%
Sharpe Ratio (3Y)0.980.03

Past performance is not a guarantee of future results.

Top 10 Holdings

XST Holdings
1ATDAlimentation Couchen Tard Inc A26.96%
2LLoblaw Companies Limited24.08%
3MRUMetro Inc.14.28%
4WNGeorge Weston Limited12.98%
5SAPSaputo Inc8.19%
6EMP-AEmpire Company Limited5.20%
7PBHPremium Brands Holdings Corporation2.96%
8NWCNorth West Company Inc1.94%
9MFIMaple Leaf Foods Inc.1.88%
10JWELJamieson Wellness Inc1.43%
STPL Holdings
1PGProcter & Gamble Company9.56%
2KOThe Coca-Cola Company8.66%
3PMPhilip Morris International Inc7.61%
4NESNNestle S.A.6.86%
5PEPPepsiCo Inc5.35%
6BATSBritish American Tobacco PLC3.45%
7ULVRUnilever PLC3.37%
8CVSCVS Health Corp3.32%
9MOAltria Group3.30%
10MCKMcKesson Corporation2.65%

Sector Weights

SectorXSTSTPL
Basic Materials0.00%1.92%
Communication Services0.00%0.00%
Consumer Cyclicals24.95%0.87%
Consumer Defensive75.05%89.14%
Energy0.00%0.00%
Financial Services0.00%0.00%
Healthcare0.00%7.93%
Industrials0.00%0.14%
Real Estate0.00%0.00%
Technology0.00%0.00%
Utilities0.00%0.00%

About XST

iShares S&P/TSX Capped Consumer Staples Index ETF (XST.TO) is a Canadian-listed ETF traded on the Toronto Stock Exchange. More detailed information will be available soon.

About STPL

NA

Which ETF is Right for You?

Both XST and STPL are listed on Canadian exchanges and accessible through most Canadian brokerages including Questrade, Wealthsimple Trade, TD Direct, and Interactive Brokers.

Based on the available data, STPL scores higher across our tracked metrics including YTD performance, dividend yield, and AUM — though both ETFs warrant individual research before investing.

  • Consider your account type (TFSA, RRSP, non-registered) as it can affect dividend taxation.
  • Compare management expense ratios (MER) directly on each provider's website.
  • Look at average daily trading volume to assess liquidity.
  • Review the fund's underlying index and holdings to ensure the exposure matches your goals.

This is not financial advice. Always do your own research or consult a licensed financial advisor before investing.

Frequently Asked Questions

What is the difference between XST and STPL?

XST (iShares S&P/TSX Capped Consumer Staples Index ETF) and STPL (BMO Global Consumer Staples Hedged) are both Canadian-listed ETFs. Key differences include their AUM ($399M vs $35M), dividend yield (0.67% vs 2.11%), and year-to-date performance (+6.99% vs +7.00%).

Is XST better than STPL?

There is no single "better" ETF — it depends on your investment goals. If you prioritise dividends, compare both yields and choose based on your income needs. Always review the fund's prospectus and consider your tax situation.

Can I buy XST and STPL on Wealthsimple?

Most Canadian-listed ETFs are available on Wealthsimple Trade commission-free. Both XST and STPL should be accessible. Check Wealthsimple's supported tickers list to confirm availability.

7 stocks to buy and hold forever

Complement your ETF portfolio with these proven long-term individual stocks.

Get the FREE Report
← ETF ScreenerETF Guides HubXST ProfileSTPL Profile

Advertisement